Using secrets from cultures where people live the longest, the residents of Albert Lea, Minnesota, transformed the way they live as part of the Vitality Project: an unprecedented longevity study that energized bodies, spirits, and lives. From walking groups and community gardens to purpose seminars and healthier meals, find out how folks got strong, lost weight, connected with their community—and added years to their lives, in just five short months. Find out more about this town’s remarkable transformation.
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